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Chinese Stir Fry
 

A very easy and delicious dish from China.
Can be served with rice or noodles.

2 - 3 skinless chicken breasts
Chinese five spice paste 
or make your own paste:
2 teaspoons of Chinese 5 spice powder,1 tablespoon soya sauce 2-3 crushed cloves of garlic, mixed all together
2 - 3 red and yellow bell peppers, sliced into mouth size pieces
6 - 8 spring onions, sliced at an angle
Pak Choi ( Chinese Cabbage ) sliced
a few Mange touts 
1 inch ( 2 cm )  ginger, sliced fine 
1 - 2 cloves of garlic, sliced fine
1 tablespoon of corn oil

  1. cut the chicken into long, small mouth size pieces
  2. marinate the chicken pieces for 2 hours in the Chinese five spice paste
  3. heat the oil in a wok
  4. add the chicken pieces and fry very fast on all sides
  5. fry the onions, ginger and garlic
  6. mix in the rest of the vegetables and fry fast for a minute or two, stirring all the time
  7. serve straight away with rice or noodles, delicious

Bon Appétit

 

 

 

 

 

 

 

 
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